Samuel Corredoura v30c/0:30r...3 row
547m
Meters
1:32.6
Time
1:24.6
Pace
60
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 598m |
| Overall Time | 2:22.6 |
| Average Watts | 577 |
|---|---|
| Calories Per Hour | 2286 |
| Stroke Rate | 46 |
| Stroke Count | 72 |
| Drag Factor | 112 |
July 18, 2018 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 547m | 1:24.6 | 577 | 2286 | 46 | |
| 0:44.6 | 268m | 1:23.2 | 608 | 2390 | 43 | |
| r: 0:30 | 26m | |||||
| 0:30.9 | 182m | 1:24.8 | 572 | 2269 | 47 | |
| r: 0:20 | 25m | |||||
| 0:17.1 | 97m | 1:28.1 | 511 | 2058 | 49 | |
| r51m |
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Workout Graph
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