Samuel Corredoura v30c/0:30r...3 row
596m
Meters
1:47.0
Time
1:29.7
Pace
60
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 641m |
| Overall Time | 2:37.0 |
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1965 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 170 |
July 09, 2018 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.0 | 596m | 1:29.7 | 484 | 1965 | 33 | |
| 0:52.8 | 296m | 1:29.1 | 493 | 1997 | 34 | |
| r: 0:30 | 21m | |||||
| 0:36.7 | 202m | 1:30.8 | 467 | 1906 | 33 | |
| r: 0:20 | 24m | |||||
| 0:17.6 | 98m | 1:29.7 | 483 | 1963 | 34 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.