Samuel Corredoura 20:05 row
5,460m
Meters
20:05.1
Time
1:50.3
Pace
398
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 128 |
July 05, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,460m | 1:50.3 | 260 | 1196 | 23 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 22 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 25 |
| 20:05.1 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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