Samuel Corredoura 20:00 row
5,058m
Meters
20:00.0
Time
1:58.6
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 112 |
November 19, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 22 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 12:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 24 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 21 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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