Samuel Corredoura 20:00 row
5,399m
Meters
20:00.0
Time
1:51.1
Pace
390
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 124 |
December 14, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,399m | 1:51.1 | 255 | 1177 | 20 |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 20 |
| 8:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 20 |
| 12:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 21 |
| 16:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 21 |
| 20:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 21 |
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Workout Graph
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