Samuel Corredoura v6:00/3:00r...1 row
1,818m
Meters
6:00.0
Time
1:39.0
Pace
154
Calories
Rest Distance | 20m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,838m |
Overall Time | 9:00.0 |
Average Watts | 361 |
---|---|
Calories Per Hour | 1541 |
Stroke Rate | 28 |
Stroke Count | 165 |
Drag Factor | 126 |
January 07, 2019 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,818m | 1:39.0 | 361 | 1541 | 28 | |
6:00.0 | 1,818m | 1:39.0 | 361 | 1541 | 28 | |
r: 3:00 | 20m | |||||
r20m |
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Workout Graph
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