Samuel Corredoura v6:00/3:00r...1 row
1,818m
Meters
6:00.0
Time
1:39.0
Pace
154
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,838m |
| Overall Time | 9:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 126 |
January 07, 2019 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,818m | 1:39.0 | 361 | 1541 | 28 | |
| 6:00.0 | 1,818m | 1:39.0 | 361 | 1541 | 28 | |
| r: 3:00 | 20m | |||||
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.