Samuel Corredoura 1000m row
1,000m
Meters
3:01.5
Time
1:30.7
Pace
90
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 40 |
| Stroke Count | 121 |
| Drag Factor | 126 |
December 28, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 1,000m | 1:30.7 | 468 | 1911 | 40 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.2 | 600m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.2 | 700m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.2 | 800m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.2 | 900m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.5 | 1,000m | 1:32.5 | 442 | 1821 | 45 |
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Workout Graph
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