Samuel Corredoura 15:20 row
3,521
Meters
15:20.5
Time
2:10.7
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 123 |
January 10, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 3,521 | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:20.5 | 73 | 2:20.4 | 126 | 735 | 18 |
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Workout Graph
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