Samuel Corredoura 30:00 row
7,927m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 124 |
January 09, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,927m | 1:53.5 | 239 | 1123 | 21 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 23 |
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