Samuel Corredoura 30:05 row
8,014
Meters
30:05.8
Time
1:52.6
Pace
571
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 124 |
January 21, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 8,014 | 1:52.6 | 245 | 1142 | 571 | 21 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 20 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 21 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 21 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 21 |
| 25:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 21 |
| 30:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 104 | 22 |
| 30:05.8 | 22 | 2:11.8 | 153 | 825 | 1 |
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Workout Graph
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