Samuel Corredoura v6:00/3:00r...3 row
5,028m
Meters
18:00.0
Time
1:47.3
Pace
380
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,871m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 127 |
February 04, 2019 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,028m | 1:47.3 | 283 | 1272 | 28 | |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 28 | |
| r: 3:00 | 479m | |||||
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 28 | |
| r: 3:00 | 364m | |||||
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 28 | |
| r843m |
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Workout Graph
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