Samuel Corredoura v5:00/5:00r...2 row
2,848m
Meters
10:00.0
Time
1:45.3
Pace
221
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,218m |
| Overall Time | 15:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 33 |
| Stroke Count | 369 |
| Drag Factor | 125 |
February 22, 2019 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,848m | 1:45.3 | 299 | 1330 | 33 | |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 33 | |
| r: 5:00 | 370m | |||||
| 5:00.0 | 1,445m | 1:43.8 | 313 | 1376 | 33 | |
| r370m |
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Workout Graph
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