Samuel Corredoura v20:00/r...5 row
12,746m
Meters
55:00.0
Time
2:09.4
Pace
898
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,746m |
Overall Time | 55:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 18 |
Stroke Count | 1133 |
Drag Factor | 123 |
February 22, 2019 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:00.0 | 12,746m | 2:09.4 | 161 | 855 | 18 | |
20:00.0 | 5,207m | 1:55.2 | 229 | 1087 | 20 | |
15:00.0 | 4,089m | 1:50.0 | 263 | 1203 | 24 | |
5:00.0 | 497m | 5:01.8 | 13 | 343 | 11 | |
10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 29 | |
5:00.0 | 261m | 9:34.7 | 2 | 306 | 7 | |
r0m |
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Workout Graph
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