Samuel Corredoura v10:00/2:00r...5 row
13,657m
Meters
50:00.0
Time
1:49.8
Pace
1006
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,788m |
| Overall Time | 1:00:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 128 |
February 25, 2019 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,657m | 1:49.8 | 264 | 1209 | 23 | |
| 10:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 22 | |
| r: 2:00 | 17m | |||||
| 10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 22 | |
| r: 2:00 | 25m | |||||
| 10:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 25 | |
| r: 2:00 | 42m | |||||
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 25 | |
| r: 2:00 | 25m | |||||
| 10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 23 | |
| r: 2:00 | 22m | |||||
| r131m |
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Workout Graph
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