Samuel Corredoura 5:00 row
1,442m
Meters
5:00.0
Time
1:44.0
Pace
112
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 119 |
March 01, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 32 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
| 5:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 |
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Workout Graph
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