Samuel Corredoura v5:00/5:00r...1 row
1,455m
Meters
5:00.0
Time
1:43.0
Pace
116
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,472m |
| Overall Time | 10:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 119 |
March 01, 2019 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 33 | |
| 5:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 33 | |
| r: 5:00 | 17m | |||||
| r17m |
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Workout Graph
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