Samuel Corredoura v25:00/r...4 row
10,377m
Meters
45:00.0
Time
2:10.0
Pace
725
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,377m |
| Overall Time | 45:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 118 |
March 01, 2019 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,377m | 2:10.0 | 159 | 847 | 17 | |
| 25:00.0 | 6,557m | 1:54.3 | 234 | 1104 | 18 | |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 12 | |
| 10:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 28 | |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 10 | |
| r0m |
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Workout Graph
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