Samuel Corredoura 16000m row
16,000m
Meters
1:02:48.8
Time
1:57.7
Pace
1083
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 120 |
March 06, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.8 | 16,000m | 1:57.7 | 214 | 1037 | 18 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 16 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 18 |
| 7:41.3 | 6,000m | 1:55.3 | 228 | 1085 | 20 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 18 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 16 |
| 7:52.4 | 12,000m | 1:58.1 | 212 | 1031 | 18 |
| 7:43.3 | 14,000m | 1:55.8 | 225 | 1075 | 20 |
| 7:48.5 | 16,000m | 1:57.1 | 218 | 1049 | 19 |
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Workout Graph
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