Samuel Corredoura 20:00 row
5,067m
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 124 |
March 07, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 20 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 21 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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