Samuel Corredoura 5x10:00/0:45r row
13,286m
Meters
50:00.0
Time
1:52.9
Pace
946
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 13,368m |
| Overall Time | 53:45.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 115 |
March 20, 2019 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,286m | 1:52.9 | 243 | 1137 | 21 | |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 22 | |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 21 | |
| 10:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 21 | |
| 10:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 22 | |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 21 | |
| r82m |
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