Samuel Corredoura v3000m/2:00r...1 row
3,000m
Meters
10:33.1
Time
1:45.5
Pace
233
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 12:33.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 118 |
March 26, 2019 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.1 | 3,000m | 1:45.5 | 298 | 1325 | 26 | |
| 10:33.1 | 3,000m | 1:45.5 | 298 | 1325 | 26 | |
| r: 2:00 | 17m | |||||
| r17m |
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Workout Graph
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