Samuel Corredoura v1:00/0:30r...6 row

1,649m

Meters

6:00.0

Time

1:49.1

Pace

186

Calories

Rest Distance106m
Rest Time3:00.0
Overall Distance1,755m
Overall Time9:00.0
Average Watts269
Calories Per Hour1226
Stroke Rate39
Stroke Count196
Drag Factor111

March 29, 2019 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,649m 1:49.1 269 1226 39
1:00.0 331m 1:30.6 470 1917 37
r: 0:30 18m
1:00.0 331m 1:30.6 470 1917 38
r: 0:30 20m
1:00.0 329m 1:31.1 462 1888 39
r: 0:30 24m
1:00.0 329m 1:31.1 462 1888 40
r: 0:30 26m
0
r: 0:30 0m
1:00.0 329m 1:31.1 462 1888 41
r: 0:30 18m
r106m

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