Samuel Corredoura 15:00 row
3,975m
Meters
15:00.0
Time
1:53.2
Pace
281
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 123 |
March 29, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,975m | 1:53.2 | 241 | 1130 | 19 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 20 |
| 6:00.0 | 788m | 1:54.2 | 235 | 1108 | 19 |
| 9:00.0 | 788m | 1:54.2 | 235 | 1108 | 18 |
| 12:00.0 | 794m | 1:53.3 | 240 | 1127 | 19 |
| 15:00.0 | 814m | 1:50.5 | 259 | 1191 | 20 |
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Workout Graph
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