Samuel Corredoura v2000m/3:00r...4 row
6,720m
Meters
23:57.9
Time
1:46.9
Pace
463
Calories
Rest Distance | 51m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,771m |
Overall Time | 32:57.9 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 25 |
Stroke Count | 622 |
Drag Factor | 130 |
April 02, 2019 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:57.9 | 6,720m | 1:46.9 | 286 | 1283 | 25 | |
7:10.2 | 2,000m | 1:47.5 | 281 | 1268 | 25 | |
r: 3:00 | 17m | |||||
6:58.4 | 2,000m | 1:44.6 | 306 | 1352 | 27 | |
r: 3:00 | 17m | |||||
7:01.0 | 2,000m | 1:45.2 | 300 | 1333 | 28 | |
r: 3:00 | 17m | |||||
2:48.2 | 721m | 1:56.6 | 221 | 1059 | 22 | |
r51m |
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Workout Graph
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