Samuel Corredoura 3000m row
3,000m
Meters
10:25.5
Time
1:44.2
Pace
235
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 127 |
April 09, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.5 | 3,000m | 1:44.2 | 309 | 1363 | 25 |
| 2:05.3 | 600m | 1:44.4 | 307 | 1358 | 26 |
| 2:05.4 | 1,200m | 1:44.5 | 307 | 1355 | 25 |
| 2:04.9 | 1,800m | 1:44.0 | 310 | 1368 | 25 |
| 2:05.3 | 2,400m | 1:44.4 | 307 | 1358 | 26 |
| 2:04.5 | 3,000m | 1:43.7 | 313 | 1378 | 26 |
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Workout Graph
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