Samuel Corredoura 30:00 row
8,024m
Meters
30:00.0
Time
1:52.1
Pace
572
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 131 |
April 10, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,024m | 1:52.1 | 248 | 1153 | 24 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 24 |
| 6:00.0 | 801m | 1:52.3 | 247 | 1149 | 24 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 24 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 24 |
| 15:00.0 | 798m | 1:52.7 | 244 | 1139 | 24 |
| 18:00.0 | 805m | 1:51.8 | 250 | 1161 | 24 |
| 21:00.0 | 802m | 1:52.2 | 248 | 1152 | 24 |
| 24:00.0 | 800m | 1:52.5 | 246 | 1146 | 24 |
| 27:00.0 | 789m | 1:54.0 | 236 | 1111 | 25 |
| 30:00.0 | 832m | 1:48.1 | 277 | 1251 | 25 |
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Workout Graph
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