Samuel Corredoura v3:00/6:00r...3 row

2,741m

Meters

9:00.0

Time

1:38.5

Pace

233

Calories

Rest Distance270m
Rest Time12:00.0
Overall Distance3,011m
Overall Time21:00.0
Average Watts366
Calories Per Hour1560
Stroke Rate32
Stroke Count319
Drag Factor125

April 15, 2019 12:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,741m 1:38.5 366 1560 32
3:00.0 911m 1:38.7 363 1549 33
r: 6:00 236m
3:00.0 914m 1:38.4 367 1561 32
r: 6:00 34m
3:00.0 916m 1:38.2 369 1569 33
r270m

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