Samuel Corredoura 20:00 row
5,247m
Meters
20:00.0
Time
1:54.3
Pace
365
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 124 |
April 20, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,247m | 1:54.3 | 234 | 1105 | 19 |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 19 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 19 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 19 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 19 |
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Workout Graph
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