Samuel Corredoura v3000m/6:00r...3 row

7,519m

Meters

26:41.2

Time

1:46.4

Pace

462

Calories

Rest Distance38m
Rest Time12:00.0
Overall Distance7,557m
Overall Time38:41.2
Average Watts290
Calories Per Hour1297
Stroke Rate24
Stroke Count643
Drag Factor134

May 09, 2019 15:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:41.2 7,519m 1:46.4 290 1297 24
10:37.8 3,000m 1:46.3 291 1302 24
r: 6:00 18m
10:35.5 3,000m 1:45.9 295 1313 24
r: 6:00 20m
5:27.9 1,520m 1:47.8 279 1259 24
r38m

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Workout Graph

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