Samuel Corredoura 6000m row
6,000m
Meters
21:54.4
Time
1:49.5
Pace
439
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 234 |
June 18, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.4 | 6,000m | 1:49.5 | 266 | 1216 | 20 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 21 |
| 1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 20 |
| 1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 20 |
| 1:50.1 | 2,000m | 1:50.1 | 262 | 1202 | 20 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 20 |
| 1:50.3 | 3,000m | 1:50.3 | 261 | 1197 | 20 |
| 1:50.7 | 3,500m | 1:50.7 | 258 | 1187 | 20 |
| 1:51.3 | 4,000m | 1:51.3 | 254 | 1173 | 20 |
| 1:51.6 | 4,500m | 1:51.6 | 252 | 1166 | 21 |
| 1:51.6 | 5,000m | 1:51.6 | 252 | 1166 | 19 |
| 1:50.7 | 5,500m | 1:50.7 | 258 | 1187 | 21 |
| 1:46.8 | 6,000m | 1:46.8 | 287 | 1288 | 20 |
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Workout Graph
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