Samuel Corredoura v9:00/4:00r...3 row
7,630m
Meters
27:00.0
Time
1:46.1
Pace
586
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,717m |
| Overall Time | 35:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 125 |
June 27, 2019 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,630m | 1:46.1 | 293 | 1306 | 25 | |
| 9:00.0 | 2,537m | 1:46.4 | 290 | 1299 | 25 | |
| r: 4:00 | 24m | |||||
| 9:00.0 | 2,551m | 1:45.8 | 295 | 1315 | 26 | |
| r: 4:00 | 63m | |||||
| 9:00.0 | 2,542m | 1:46.2 | 292 | 1305 | 25 | |
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.