Samuel Corredoura v20:00/0:19r...1 row
5,190m
Meters
20:00.0
Time
1:55.6
Pace
359
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 5,206m |
| Overall Time | 20:19.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 123 |
July 16, 2019 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 18 | |
| 20:00.0 | 5,189m | 1:55.6 | 226 | 1079 | 18 | |
| r: 0:19 | 16m | |||||
| r16m |
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Workout Graph
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