Samuel Corredoura 45:00 row
11,467m
Meters
45:00.0
Time
1:57.7
Pace
776
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 125 |
July 23, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,467m | 1:57.7 | 214 | 1038 | 20 |
| 9:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 20 |
| 18:00.0 | 2,298m | 1:57.4 | 216 | 1042 | 20 |
| 27:00.0 | 2,298m | 1:57.4 | 216 | 1042 | 20 |
| 36:00.0 | 2,298m | 1:57.4 | 216 | 1042 | 20 |
| 45:00.0 | 2,299m | 1:57.4 | 216 | 1043 | 20 |
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Workout Graph
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