Samuel Corredoura 30:01 row
7,294m
Meters
30:01.6
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 132 |
July 26, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,294m | 2:03.4 | 186 | 939 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 30:01.6 | 5m | 2:40.0 | 85 | 594 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.