Samuel Corredoura v15:00/5:00r...2 row
9,568m
Meters
35:00.7
Time
1:49.7
Pace
613
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,620m |
| Overall Time | 45:00.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 132 |
September 03, 2019 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.7 | 9,568m | 1:49.7 | 265 | 1210 | 26 | |
| 15:00.0 | 4,135m | 1:48.8 | 272 | 1234 | 26 | |
| r: 5:00 | 31m | |||||
| 15:00.0 | 4,115m | 1:49.3 | 268 | 1221 | 26 | |
| r: 5:00 | 21m | |||||
| r52m |
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Workout Graph
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