Samuel Corredoura 20:00 row
5,359m
Meters
20:00.0
Time
1:51.9
Pace
383
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 122 |
September 05, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 20 |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 20 |
| 8:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 20 |
| 12:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 20 |
| 16:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 20 |
| 20:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 20 |
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Workout Graph
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