Samuel Corredoura 40:01 row
10,364m
Meters
40:01.7
Time
1:55.8
Pace
712
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 127 |
September 30, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 10,364m | 1:55.8 | 225 | 1074 | 20 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 40:01.7 | 2m | 7:05.0 | 5 | 315 |
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Workout Graph
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