Samuel Corredoura v1500m/3:00r...1 row
1,500m
Meters
6:03.0
Time
2:01.0
Pace
98
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 9:03.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 132 |
October 01, 2019 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 20 | |
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 20 | |
| r: 3:00 | 17m | |||||
| r17m |
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Workout Graph
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