Samuel Corredoura v20:00/3:00r...2 row
10,471m
Meters
40:00.0
Time
1:54.6
Pace
733
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,482m |
| Overall Time | 43:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 135 |
November 05, 2019 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,471m | 1:54.6 | 233 | 1100 | 26 | |
| 20:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 26 | |
| r: 3:00 | 11m | |||||
| 20:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 26 | |
| r11m |
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Workout Graph
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