Samuel Corredoura 40:01 row
10,364m
Meters
40:01.0
Time
1:55.8
Pace
712
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 128 |
November 11, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 10,364m | 1:55.8 | 225 | 1075 | 21 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 40:01.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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