Samuel Corredoura v20:00/2:00r...2 row
10,641m
Meters
40:00.0
Time
1:52.7
Pace
759
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,660m |
| Overall Time | 42:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 142 |
November 18, 2019 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,641m | 1:52.7 | 244 | 1139 | 24 | |
| 20:00.0 | 5,319m | 1:52.8 | 244 | 1139 | 24 | |
| r: 2:00 | 19m | |||||
| 20:00.0 | 5,321m | 1:52.7 | 244 | 1140 | 24 | |
| r19m |
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Workout Graph
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