Samuel Corredoura 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 111 |
April 04, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 23 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 22 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 23 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 22 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 23 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 24 |
| 1:51.1 | 3,000m | 1:51.1 | 255 | 1178 | 24 |
| 1:50.5 | 3,500m | 1:50.5 | 259 | 1192 | 24 |
| 1:50.8 | 4,000m | 1:50.8 | 257 | 1185 | 24 |
| 1:50.2 | 4,500m | 1:50.2 | 262 | 1200 | 23 |
| 1:47.0 | 5,000m | 1:47.0 | 286 | 1283 | 25 |
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Workout Graph
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