Samuel Corredoura v10:00/2:00r...1 row
2,608
Meters
10:00.0
Time
1:55.0
Pace
185
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 12:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 99 |
April 02, 2020 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 22 | |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 22 | |
| r: 2:00 | 12 | |||||
| r12 |
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Workout Graph
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