Samuel Corredoura 45:00 row
11,580m
Meters
45:00.0
Time
1:56.5
Pace
790
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 118 |
April 13, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,580m | 1:56.5 | 221 | 1060 | 22 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
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Workout Graph
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