Samuel Corredoura v750m/1:30r...3 row
2,250
Meters
7:47.8
Time
1:43.9
Pace
177
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,291 |
| Overall Time | 10:47.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 120 |
April 15, 2020 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,250 | 1:43.9 | 312 | 1372 | 24 | |
| 2:36.4 | 750 | 1:44.2 | 309 | 1362 | 24 | |
| r: 1:30 | 25 | |||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1383 | 24 | |
| r: 1:30 | 16 | |||||
| 2:36.0 | 750 | 1:44.0 | 311 | 1370 | 25 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.