Samuel Corredoura v2000m/3:02r...3 row
6,000m
Meters
22:28.5
Time
1:52.3
Pace
432
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:36.0 |
| Overall Distance | 6,063m |
| Overall Time | 29:04.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 123 |
April 23, 2020 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.5 | 6,000m | 1:52.3 | 247 | 1148 | 24 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 19 | |
| r: 3:02 | 16m | |||||
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 28 | |
| r: 3:03 | 23m | |||||
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 28 | |
| r: 0:31 | 24m | |||||
| r63m |
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Workout Graph
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