Samuel Corredoura 10000m row
10,000m
Meters
37:53.8
Time
1:53.6
Pace
702
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 137 |
January 29, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.8 | 10,000m | 1:53.6 | 238 | 1119 | 21 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 22 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 21 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 21 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 22 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 21 |
| 3:48.2 | 6,000m | 1:54.1 | 236 | 1110 | 21 |
| 3:45.4 | 7,000m | 1:52.7 | 245 | 1141 | 21 |
| 3:45.1 | 8,000m | 1:52.5 | 245 | 1144 | 21 |
| 3:45.0 | 9,000m | 1:52.5 | 246 | 1146 | 21 |
| 3:36.1 | 10,000m | 1:48.0 | 277 | 1254 | 24 |
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Workout Graph
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