Samuel Corredoura 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 136 |
February 02, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 21 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 20 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 20 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 20 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 19 |
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Workout Graph
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