Samuel Corredoura 10000m row
10,000m
Meters
38:21.4
Time
1:55.0
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 122 |
February 07, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.4 | 10,000m | 1:55.0 | 230 | 1090 | 20 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 20 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 20 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 19 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 20 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 20 |
| 3:48.5 | 6,000m | 1:54.2 | 235 | 1107 | 20 |
| 3:48.3 | 7,000m | 1:54.1 | 235 | 1109 | 20 |
| 3:48.1 | 8,000m | 1:54.0 | 236 | 1111 | 20 |
| 3:47.7 | 9,000m | 1:53.8 | 237 | 1116 | 20 |
| 3:38.4 | 10,000m | 1:49.2 | 269 | 1225 | 24 |
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Workout Graph
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