Samuel Corredoura 15:00 row
3,888
Meters
15:00.0
Time
1:55.7
Pace
269
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 120 |
February 11, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1076 | 269 | 23 |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 63 | 26 |
| 6:00.0 | 788 | 1:54.2 | 235 | 1108 | 55 | 24 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 47 | 23 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 23 |
| 15:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 22 |
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Workout Graph
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