Samuel Corredoura 15:00 row
3,888m
Meters
15:00.0
Time
1:55.7
Pace
269
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 120 |
February 11, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,888m | 1:55.7 | 226 | 1076 | 23 |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 26 |
| 6:00.0 | 788m | 1:54.2 | 235 | 1108 | 24 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 23 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 23 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 22 |
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Workout Graph
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